Blog

The hidden impact of stress on your joints

April 14, 2025

While its effects on mental health are recognized, many overlook how stress can affect physical health, particularly joint health.

Awarded Best Orthopedic Doctors in Dallas

July 18, 2024

Living Well Magazine has awarded 12 of our Doctors with a Top Doc award, which signifies expertise in orthopedic care.

tags: best dallas orthopedist , best orthopedic doctor , orthopedic surgeons

Knee pain after hip replacement

November 27, 2023

Experiencing knee pain after hip replacement surgery? Learn more about the recovery process.

tags: hip replacement , knee pain , life after joint replacement

Minimally invasive hip replacement: reclaim your...

November 22, 2023

Understanding minimally invasive hip replacement and the benefits.

tags: hip , hip replacement , orthopedics

Types of knee replacement surgery

September 21, 2023

Explore various types of knee replacement surgeries in our informative blog. Learn about options, beneﬁts, and recovery. Expert insights shared...

Top 5 mistakes after knee replacement surgery

September 20, 2023

Here are the 5 most common mistakes to avoid after knee replacement surgery for a smoother recovery.

Signs you need a hip replacement

September 19, 2023

Are you experiencing persistent hip pain or mobility issues? Learn more about hip replacement surgery.

tags: hip , hip replacement

Life after hip replacement

September 19, 2023

What does life look like after a hip replacement? You'll have more freedom than you think! Enjoy everyday life after surgery.

tags: hip

Texas-sized expansion in McKinney and Sherman

February 1, 2023

Orthopedic surgeons, Drs. Toulson, McKellar, Ennin and Nwannunu, join Texas Joint Institute and Expand Services to McKinney and Sherman.

3 min Read Time

Five weight management tips for the holiday season

December 2, 2022

It can be difficult to manage your weight heading into the holiday season. Follow these five tips for a healthy holiday season!

6 low-impact cardio activities that won’t aggravate...

September 9, 2022

Low-impact cardio activities that keep you moving everyday.

tags: exercise , joint health

When should you talk to your doctor about hip ...

July 29, 2022

Learn more about when you should seek for more information about hip replacement.

tags: hip

Hot Weather Wellness

July 8, 2022

Don't let the heat get you down. Learn how to beat the heat this summer.

Try the MIND diet for joint and brain health

January 20, 2022

Learn how the MIND diet can help you achieve your weight loss goals and get you back to moving.

Cold weather joint care

November 23, 2021

Learn more about how to keep your joints healthy in cooler weather.

Is it cancer?

August 30, 2021

Bone cancer is rare, making up less than 1 percent of all cancers. Learn more about signs and symptoms.

When is it time to see a doctor about your joint...

June 25, 2021

Don't ignore joint pain. Check out these symptoms to know when to call the doctor. Texas Joint Institute can help you with your joint pain.

tags: arthritis , arthritis pain , arthritis symptoms , joint pain , joint specialist