Texas Joint Institute is a leading orthopedic practice specializing in joint replacement, complex joint reconstruction surgeries and joint pain management. We understand the impact of arthritis on your daily life and are here to provide exceptional care and comprehensive solutions for arthritis pain. We are committed to serving patients throughout the North Texas region with locations in Dallas, Frisco, Plano, McKinney, and Sherman.

To learn more about our services or to schedule an appointment with our orthopedic surgeon, call (972) 566-5255 or contact us online.

What is arthritis?

Arthritis is a common joint condition that causes pain, stiffness, and inflammation. It can occur at any age and significantly impact your quality of life. At Texas Joint Institute, we are ready to provide the expertise and treatment options you need for effective arthritis pain management and improved joint function.

What causes arthritis?

Arthritis can develop due to various reasons. Understanding the underlying factors contributing to arthritis can help develop effective prevention or treatment strategies. Here are some common causes of arthritis:

  • Joint inflammation
  • Joint damage and wear
  • Autoimmune disorders
  • Joint infections
  • Genetic factors
  • Joint instability

The exact causes of arthritis can vary depending on the type of arthritis and individual factors. You must undergo a comprehensive evaluation by a qualified healthcare provider to identify the specific cause of arthritis and tailor an appropriate treatment plan. At Texas Joint Institute, we can help you understand the causes of arthritis and find the most suitable treatment.

Types of arthritis

Arthritis encompasses a range of conditions, each with its own characteristics and treatment approaches. At Texas Joint Institute, we specialize in diagnosing and treating various types of arthritis, including:


Osteoarthritis is the most common form of arthritis. It often occurs due to joint wear and tear over time. Our expert team offers personalized treatment options to manage pain, improve joint function, and enhance your overall quality of life.

Rheumatoid arthritis

Rheumatoid arthritis is an autoimmune disorder that causes chronic inflammation in the joints. We have extensive experience managing rheumatoid arthritis and can provide comprehensive care to alleviate symptoms and slow its progression.

Psoriatic arthritis

Psoriatic arthritis is a type of arthritis that often coexists with psoriasis, a skin condition. Our team understands the unique challenges of psoriatic arthritis and can develop a personalized treatment plan to address joint and skin symptoms.


Gout is a form of arthritis characterized by sudden and severe joint pain, often affecting the big toe. We offer effective treatment options to manage gout flares, reduce pain, and prevent future episodes.

Ankylosing spondylitis

Ankylosing spondylitis primarily affects the spine, causing inflammation and stiffness. Our specialists are skilled in managing this condition and can provide tailored treatment approaches to improve spinal mobility and reduce discomfort.

Juvenile arthritis

Juvenile arthritis refers to various types of arthritis that develop in children and adolescents. With our compassionate approach, we are experienced in caring for young patients with juvenile arthritis, providing personalized treatment to support their growth and well-being.

Signs & symptoms of arthritis

Arthritis can present with various signs and symptoms, which may differ depending on the condition's type and severity. Here are common indicators to watch out for:

  • Joint pain
  • Joint stiffness
  • Joint swelling
  • Reduced range of motion
  • Joint deformities
  • Fatigue
  • Limited endurance

If you experience persistent joint pain, stiffness, or any concerning symptoms, consult a healthcare professional for a proper diagnosis and personalized treatment plan. Contact us to help you diagnose your condition and find the best treatment.

What causes arthritis pain?

Arthritis pain can be caused by various factors, including:

  • Joint inflammation: Inflammation of the joints due to conditions like rheumatoid arthritis or gout can result in pain and discomfort.
  • Joint damage: Wear and tear of the joint cartilage, as seen in osteoarthritis, can lead to pain as the cushioning between the bones diminishes.
  • Autoimmune disorders: Conditions such as rheumatoid arthritis cause the immune system to mistakenly attack healthy joint tissues, leading to pain and inflammation.
  • Joint infection: Infections that affect the joints can cause pain, swelling, and limited mobility.
  • Joint instability: Injuries or conditions that disrupt joint stability can result in pain and joint dysfunction.

Arthritis pain management & non-surgical treatment solutions

Various non-surgical treatment options are available to manage arthritis. These approaches focus on reducing pain, improving joint function, and enhancing quality of life. Some common management strategies include:

  • Medications: Over-the-counter or prescription medications, such as analgesics or non-steroidal anti-inflammatory drugs (NSAIDs), can help alleviate arthritis pain and reduce inflammation.
  • Physical Therapy: Customized physical therapy programs improve joint mobility, strengthen muscles supporting the joints, and enhance overall physical function.
  • Assistive Devices and Orthotics: Braces, splints, or orthotics can provide support, relieve pressure on affected joints, and improve mobility.
  • Lifestyle Modifications: Healthy lifestyle choices, a balanced diet, regular exercise, and weight management can help alleviate arthritis symptoms.
  • Heat and Cold Therapy: Techniques like warm compresses or ice packs can temporarily relieve joint inflammation.
  • Transcutaneous Electrical Nerve Stimulation (TENS): TENS therapy uses low-voltage electrical currents to reduce pain signals and relieve pain.
  • Acupuncture: This ancient practice involves the insertion of thin needles into specific points to alleviate pain and promote healing.
  • Weight Management: Maintaining a healthy weight can help reduce stress on joints, alleviate pain, and improve overall joint function.
  • Stress Management and Relaxation Techniques: Techniques such as meditation, deep breathing exercises, and relaxation therapies can help reduce arthritis-related stress and pain.
  • Complementary and Alternative Therapies: Some individuals find relief through complementary approaches like herbal supplements or massage therapy.

When to seek professional help with arthritis pain

If you are experiencing persistent or worsening arthritis pain that affects your daily activities and quality of life, it is important to seek professional help. Our experienced team at Texas Joint Institute is here to provide a thorough evaluation, accurate diagnosis, and personalized treatment plan to address your specific needs.

Surgical treatments for arthritis

Surgical interventions may sometimes be necessary to alleviate arthritis pain and improve joint function. At Texas Joint Institute, we offer advanced surgical treatments, including:

Joint replacement surgery

Joint replacement surgery, such as total knee or hip replacement, can be an effective option for severe arthritis that does not respond to non-surgical treatments. Our skilled surgeons utilize the latest techniques and technology to optimize outcomes and help you regain mobility.


Arthroscopy is a minimally invasive procedure that allows visualization and treatment of joint conditions through small incisions. We use it to diagnose and repair various joint problems associated with arthritis.

Joint fusion

Joint fusion involves permanently fusing two bones, eliminating the joint and relieving pain. This procedure may be recommended for specific cases of arthritis, such as in the spine or smaller hand or foot joints.


Osteotomy is a surgical procedure that involves reshaping the bones to improve joint alignment and relieve pressure on damaged joint surfaces. It can be an option for certain types of arthritis, such as in the knee joint.

Arthritis prevention strategies

While you can not prevent all forms of arthritis, you can take steps to reduce your risk or delay the onset of arthritis. Our experts at Texas Joint Institute can guide on:

  • Maintaining a healthy lifestyle, including regular exercise and a balanced diet.
  • Protecting your joints during physical activities and avoiding repetitive stress.
  • Managing chronic conditions, such as obesity or diabetes, that can contribute to arthritis.
  • Seeking early treatment for joint injuries or infections to prevent long-term damage.


What are the common risk factors for developing arthritis?

Common risk factors include age, family history, previous joint injuries, obesity, and certain occupations involving repetitive joint movements.

Can arthritis be cured completely?

Arthritis is a chronic condition, and while there is no cure, various treatment options can help manage symptoms and improve quality of life.

What are some natural remedies for managing arthritis pain?

Natural remedies like hot/cold therapy, gentle exercise, herbal supplements (e.g., turmeric), and maintaining a healthy lifestyle can complement medical treatments.

How can I prevent arthritis from worsening?

Prevention strategies include maintaining a healthy weight, engaging in regular exercise, protecting joints during physical activities, managing chronic conditions, and seeking early treatment for joint injuries or infections.

What are the benefits of joint replacement surgery?

Joint replacement surgery can alleviate pain, improve joint function, enhance mobility, and restore quality of life for individuals with severe joint damage.

How long is the recovery period after joint replacement surgery?

Recovery periods vary depending on the type of surgery and individual factors. Typically, patients undergo rehabilitation and physical therapy to regain strength and mobility, with a full recovery taking several weeks to months.

Are there any side effects of arthritis medications?

Medications can have side effects, and discussing potential risks and benefits with your healthcare provider is essential. They can guide you on the appropriate use and monitor for any adverse reactions.

Can diet and nutrition affect arthritis symptoms?

Maintaining a healthy diet rich in anti-inflammatory foods and avoiding foods that may trigger inflammation can help manage arthritis symptoms.

What exercises are suitable for individuals with arthritis?

Low-impact exercises such as walking, swimming, cycling, and gentle stretching can help improve joint flexibility, strengthen muscles, and reduce pain.

How can I manage arthritis pain at home?

Managing arthritis pain at home includes following prescribed treatments, practicing self-care techniques (such as heat/cold therapy), engaging in low-impact exercises, and maintaining a healthy lifestyle.

Experience advanced arthritis pain relief at Texas Joint Institute

At Texas Joint Institute, we understand the impact of arthritis on your daily life. Our dedicated orthopedic specialists are here to provide comprehensive care, personalized treatment plans, and expert guidance to help you manage arthritis pain and improve your overall joint health. Contact us today at (972) 566-5255 and discover how our team can help you regain mobility and enhance your quality of life.